Clean Eating

[GodsTyro 63]

So, I am down almost 90lbs Woot Woot!

I am heading back to Maryland end of August and really want to try to hit the 100lb mark before my family sees me (Just a goal I would like to achieve) and so I have been hitting the gym 5-6 days a week, and then just switched to hour sessions 3x a week with my trainer. Talk about a butt kicker!

With that being said though, I've felt very fatigued (more than I should for the amount of stuff I am doing) and learned that clean eating - the removal of processed foods and refined sugars- can give you energy.

Along with the pros of losing weight because you are eating whole foods basically the energy portion is what I'm hoping for as well.

So - anyone know of any good clean eating websites I can look at for more ideas on food?

I have been to He & She Eat Clean as well as Gracious Pantry, but looking for some other ideas that aren't listed on that site possibly.

Thanks!

[cflick 303]

I enjoy the blog 100 days of real food

Http://www.100daysofrealfood.com

[Fit4Me 83]

I love my simply organic website. I have been eating clean for 2 years and banded for 4 years. I gave up meat, and eat as organic as possible. Or at least as much as my budget allows. I am not vegan but gave up milk and meat for my health. I look at the ingredients for everything to make sure it is as healthy as possible. Eating clean and healthy gave me an amazing about of energy along with my ALL NATURAL supplements I use. Not to be gross, but by eating healthy, I can even tell in my bowel movements-TMI.

http://www.simplyorganic.com/store.php?Screen=recipes

Here is my website of the supplements I've been using for years and love.

https://showstopperwraps.myitworks.com/Shop/Category/192

[Fit4Me 83]

By the way I live in Maryland. Have a nice family reunion.

[trisket 46]

You can also check out paleo websites and cookbooks. I'm not all paleo but I love to use paleo recipies for my weekly mealprep.