Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Clean Eating



Recommended Posts

So, I am down almost 90lbs Woot Woot!

I am heading back to Maryland end of August and really want to try to hit the 100lb mark before my family sees me (Just a goal I would like to achieve) and so I have been hitting the gym 5-6 days a week, and then just switched to hour sessions 3x a week with my trainer. Talk about a butt kicker!

With that being said though, I've felt very fatigued (more than I should for the amount of stuff I am doing) and learned that clean eating - the removal of processed foods and refined sugars- can give you energy.

Along with the pros of losing weight because you are eating whole foods basically the energy portion is what I'm hoping for as well.

So - anyone know of any good clean eating websites I can look at for more ideas on food?

I have been to He & She Eat Clean as well as Gracious Pantry, but looking for some other ideas that aren't listed on that site possibly.

Thanks!

Share this post


Link to post
Share on other sites

I love my simply organic website. I have been eating clean for 2 years and banded for 4 years. I gave up meat, and eat as organic as possible. Or at least as much as my budget allows. I am not vegan but gave up milk and meat for my health. I look at the ingredients for everything to make sure it is as healthy as possible. Eating clean and healthy gave me an amazing about of energy along with my ALL NATURAL supplements I use. Not to be gross, but by eating healthy, I can even tell in my bowel movements-TMI.

http://www.simplyorganic.com/store.php?Screen=recipes

Here is my website of the supplements I've been using for years and love.

https://showstopperwraps.myitworks.com/Shop/Category/192

Share this post


Link to post
Share on other sites

By the way I live in Maryland. Have a nice family reunion.

Share this post


Link to post
Share on other sites

You can also check out paleo websites and cookbooks. I'm not all paleo but I love to use paleo recipies for my weekly mealprep.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×