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Pre-op diet weight loss



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How much weight did you lose with your pre op diet? Did you follow it exactly? I have lost 10 lbs and have not been sticking to it. I HATE the shakes and have the hardest time drinking them and also keeping them down. I have done fair and only had a couple "bad" cheats. I wish I would have sucked it up and done it 100% but its to late for that. I was somewhat uncertain on how important the diet was because at one point they were going to change my surgery date to 5 days from that appointment.

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Have you tried the whey powder and blending frozen fruit in? More smoothie like and I can keep down. The liquid (pre-made) would not stay down for me. I also add in a packet of Truvia in the blender. It's almost good. :)

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Keep with the program. I hope your surgery goes off on schedule!

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I love my shakes!!!!! I buy Body Fortress (Walmart around $15.) I use: 8 oz skim milk, 1-2 scoops of chocolate powder, a little Decaf instant coffee, a little peppermint extract and tons of ice and it looks like a McDonald's shake but tastes better. I am almost one year with the band but started the shakes for Breakfast March, 2012. I have a small Hamilton Beach blender that is also a drinking cup so after I put everything in I top it off with ice. I use small cubes. You really need to follow the diet and rules or it won't work. When I get a fill, my doctor has me on shakes for 3 days and then 3 days of mushy foods and then back to the real foods. I follow his rules. I didn;t have major surgery to f' around. I want to be healthier and thinner and live a long life. I have a wonderful supportive husband and family. I want to be able to play with my 3 grandsons and not sit on a chair and just look at them.

Good luck and please try harder, for yourself.

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I am on day 11 of my 14 day pre op , I have followed it to the letter 3 Meal Replacement shakes a day and 225 calls low glycemic veggies and have lost 14 pounds

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I'm day 10 of a 28 day pre-op diet and I've lost 17 pounds. I have had one "blow out". Your loss is fantastic so fingers crossed your liver is a nice small size! It might be worth asking your surgeon what will happen if its not.. My surgeon won't operate and reschedules for a later date. But I think other surgeons go ahead but open you up instead of doing it by keyhole?

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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