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3 week post up! Pureed diet!!



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I need ideas... recipes on soft blended foods... Im on my 3rd week and for the next 2 weeks it's the puréed, mushy diet

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I am known for my Peanut Butter & greek yogurt...

4 oz plain or vanilla greek yogurt

1 oz (tablespoon) creamy Peanut Butter

1 package of spenda (optional)

Tastes like the inside of a Reese peanut butter cup. I've gotten a few bandsters addicted to this. :D

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Here is the link for a cream of broccoli Soup that I absolutely adore!!!! The picture on the site does not look all that great but it is a very yummy recipe. Super easy too!

http://www.food.com/recipe/best-cream-of-broccoli-soup-42071

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Both of those recipes sound good to me!

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1/ Split pea Soup : I just tak 1 cup dry split pea (yellow or green) and add 4x the Water. Cook for 45 min add salt, blend it and ready!!

2/ Creamy potato soup: basically mashed potato + milk (you can add leek if you want and blend it at the end)

3/ Lentil soup: 1 cup dry lentil + 4x the Water + 3 bay leaves + salt. Cook for appr 45 min (add water if needed), blend it and add a little vinegar if you like at the end.

4/ Creamy spinach: 1 cup milk + 2 cloves of garlic (chopped) + 1/2 Lb frozen spinach + salt. Cook for 20 min and blend it.

I have been living on these all.

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Thank you guys! Great ideas!

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There are some great recipes online if you google bariatric recipes. I made the low fat low cal potato Soup, OMG. Next on list is cream of broccoli.

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