options please

[rmalikone 108]

Two and half days till phase 2,(chicken,fish, veggies in the bullet). So I go to the supermarket and I'm in heaven shopping in the aisles and freezer cases, I only buy good stuff. What really concerns me is I'm totally addicted to food! Well I already new this but just the joy being in the supermarket and thinking how I'm going to cook chicken tenderloin and some peppers out of the garden or maybe some fresh green Beans w/ that chicken. I concerned that being so involved with growing, shopping, cooking and eating food is the center of my universe! I don't know if that will ever change! Should it change? I know the eating part has to, but can I be a Foodie and and still reach my goals.

[Good4me1313 54]

Sure! I like to think of myself as a foodie as well, and I have managed to be quite successful. I have also had a set back with some weight regain. My point is, if you follow the "rules" you can still be successful and plan, shop and cook to your heart's content. Promise. You just have to choose healthier choices and believe me, healthier, fresher food choices can be amazing. It was very hard for me in the beginning as I am originally from the Deep South and raised on country cooking and soud fool. Soooo good, unfortunately not always good for you! Take your time, don't be too hard on yourself and enjoy!

[rmalikone 108]

Sure! I like to think of myself as a foodie as well, and I have managed to be quite successful. I have also had a set back with some weight regain. My point is, if you follow the "rules" you can still be successful and plan, shop and cook to your heart's content. Promise. You just have to choose healthier choices and believe me, healthier, fresher food choices can be amazing. It was very hard for me in the beginning as I am originally from the Deep South and raised on country cooking and soud fool. Soooo good, unfortunately not always good for you! Take your time, don't be too hard on yourself and enjoy!

Thats great to know.

food in all it's different scenario's from TV competitions to me cooking. Takes a lot of my day up.

I grew up in the north of ethnic heritage mostly Italian, and Polish but share your connection to good cooking. I don't think there is a regional food disease;)

I've chitterlings and other numerous Southern delights as they say every part including the oink. I knew about boiled peanuts, decades ago.Just waiting to get to the next phase to cook up some collards in the garden, and maybe some kale chips. The Italian food is the one thats going to be hard!

[srussell8 111]

Two and half days till phase 2,(chicken,fish, veggies in the bullet). So I go to the supermarket and I'm in heaven shopping in the aisles and freezer cases, I only buy good stuff. What really concerns me is I'm totally addicted to food! Well I already new this but just the joy being in the supermarket and thinking how I'm going to cook chicken tenderloin and some peppers out of the garden or maybe some fresh green Beans w/ that chicken. I concerned that being so involved with growing, shopping, cooking and eating food is the center of my universe! I don't know if that will ever change! Should it change? I know the eating part has to, but can I be a Foodie and and still reach my goals.

Eating is a survival behavior. We must eat or we will die. We are therefore hard-wired to find pleasure in food. It's the same reason we find pleasure in sex and find babies and children irresistibly cute - survival of the the species. The things that keep us alive and perpetuate the species are designed to be pleasurable so we will do them. Please don't try to overcome the love of food and pleasure you find in food. Abstinence works for drugs and alcohol because we don't need those things to survive. You will not be able to stop loving food - nor should you!!!

If you don't find a way to enjoy your new life, you will either fail miserably, or succeed more miserably. Continue to enjoy cooking and healthy food. That's what we are supposed to do. All that junk food and unhealthy food we fed those cravings never satisfied because our bodies were really screaming for nutrition. When you find ways to give your body the nutrients it needs - that you can also enjoy - you will finally satisfy those cravings for good!!!

I'm a foodie for life!!!

Shelly