Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I have 7 more meals of Protein Shakes to choke down before Doc puts me on the next phase. They make me sick, I bought numerous brands hoping one or two I could drink. Well the truth is they all are terrible (IMO), is there anyway around this? I don't mind anything so far but shakes make me gag! Any way to get Protein and Vitamins in my clear broth, juice etc.

Is there a way around the protein shakes!

Share this post


Link to post
Share on other sites

i havent had a shake in 3 days i just cant stomach it im on broth and Clear Liquids and im dying i have 5 days left til i go in for my next stage of mushy foods. your not the only one.. ive vomited once already and have been dry heaving every time i try to drink a shake.. ive even got the clear kind and every other kind nothing will go down and stay down .. :( sucks doesnt even cover the feeling..

Share this post


Link to post
Share on other sites

I don't know if this will help, but I love the unjury chocolate Splendor Protein shakes. The only downfall is you can only get it online.

Much to my shock, I actually like the Slimfast low carb shake. The low carb ones have 20g of Protein per serving (their normal ones only have 10g). I've been drinking them for quite awhile.

Atkins Protein Shakes are downright yummy- I have Caramel Latte and chocolate Mocha ones in my fridge right now. The downfall to them is they only have 15g of protein. But, it's still better than nothing or vomiting.

Share this post


Link to post
Share on other sites

Premier Protein shakes are so good and they don't have that disgusting Protein smell/taste. You can get them at Sam's or costco. I personally like the chocolate ones. Best thing is they have 30 gm protein and only 160 cals in each shake.< /p>

Share this post


Link to post
Share on other sites

I use whey Protein or slim fast (greater value version for less). Whey protein has 60grs of protein but greater value has 10 or 12 I can't remember exactly. They come in different flavors and you can mix them with Water, milk, or juice. At least not the slim fast unless you purchase the powder rather than ready made.

Share this post


Link to post
Share on other sites

The only other thing I can think of is getting unflavored Protein powder and adding it to juice or broth. But...even the supposedly "unflavored" seems to have a bit of a taste.

What brand shakes have you tried?

Bought @ Wallyworld (whey and muscle milk,and eas myoplax). I'll look for the unflavored stuff at the drug store.

Share this post


Link to post
Share on other sites

i havent had a shake in 3 days i just cant stomach it im on broth and clear liquids and im dying i have 5 days left til i go in for my next stage of mushy foods. your not the only one.. ive vomited once already and have been dry heaving every time i try to drink a shake.. ive even got the clear kind and every other kind nothing will go down and stay down .. :( sucks doesnt even cover the feeling..

you talk to your Doc yet?

Share this post


Link to post
Share on other sites

Premier Protein shakes are so good and they don't have that disgusting Protein smell/taste. You can get them at Sam's or costco. I personally like the chocolate ones. Best thing is they have 30 gm protein and only 160 cals in each shake.

Second this. These are what I drink.

Share this post


Link to post
Share on other sites

I use Unjury Protein drinks....they are the best!

Share this post


Link to post
Share on other sites

Have you tried the ready-to-drink shakes? I like GNC Total Lean and Pure Protein the best.

Share this post


Link to post
Share on other sites

I put fresh fruit and frozen fruit in mine. It made the Whey Protein and skim milk palatable. Just count the calories, I put ice in it when I used fresh fruit and it made a great smoothie !!!! Hope this helps !

Share this post


Link to post
Share on other sites

I used the Isopure Protein Water I loved it, and it was a nice change from the flavored protein powders not matter what flavor they were ICK.

These come in fruit Punch and grape. I found them at Meijer's but that is a Michigan based store but also ordered them on Amazon.< /p>

http://www.amazon.com/Isopure-Protein-Alpine-6-Count-Bottles/dp/B001M0NJOQ/ref=sr_1_1?s=hpc&srs=2594137011&ie=UTF8&qid=1373768312&sr=1-1&keywords=isopure

Share this post


Link to post
Share on other sites

I don't "do" artificial sweetners so I use unflavored Unjury. I'm several months post op, so I don't know what your doctor is recommending for you but I drink this every morning for Breakfast. http://thefatgirlthin.blogspot.com/2013/05/smoothie.html

Share this post


Link to post
Share on other sites

Been on costco Premier Protein shakes since June prior to lapband surgery. No issues. I put them in freezer for 30-45 minutes and drink like a slurpy.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×