Adrienne21 106 Posted July 13, 2013 I am almost two weeks post-opt and I was just approved to start taking my Multivitamin and my bcomplex. I am still feeling very tired and sleept throughout the day. does anyone know of any other Vitamin the would promote energy but something that is band friendly? Share this post Link to post Share on other sites
fashionstylist 458 Posted July 13, 2013 I am almost two weeks post-opt and I was just approved to start taking my multivitamin and my bcomplex. I am still feeling very tired and sleept throughout the day. does anyone know of any other Vitamin the would promote energy but something that is band friendly? I started taking liquid B-12 and it's helped me tremendously! And chewable Vitamins. I'm only 7 days post op. I'm ready to start walking on the treadmill but my family is like not yet ! Too soon . Ughhhh Share this post Link to post Share on other sites
Adrienne21 106 Posted July 13, 2013 I have the b-12 complex.. I am still extremely tired... Share this post Link to post Share on other sites
fashionstylist 458 Posted July 13, 2013 I have the b-12 complex.. I am still extremely tired... It takes time got your body to heal . So your energy will improve ... Share this post Link to post Share on other sites
Sharpie 3,306 Posted July 13, 2013 I take B12, Vitamin D and a multivitamin... you are still in the healing stage so rest and drink... Share this post Link to post Share on other sites
jeanbean1024 7 Posted July 13, 2013 Try Sub-lingual B under you tongue for 30 seconds then swallow. It doesn't taste great but works well. It's liquid.< /p> Share this post Link to post Share on other sites
Ms. Blue 42 Posted July 14, 2013 I find D and B complex to be incredibly helpful with energy. I also cut out almost all my carbs like bread, Pasta, potatoes and notice a lack of energy if I slip and have some. Share this post Link to post Share on other sites
fashionstylist 458 Posted July 14, 2013 I haven't slept in 2 days. U know why? Taking too much liquid b-12. That stuff really gives me energy and at night I can't wind down. Jeezz... Talk abt frustrating....I bought natures made 1000 mg from Walgreens. Share this post Link to post Share on other sites