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"Nothing tastes as good as skinny feels"

we all know some of our favorite foods are bad for us but in reality we know we will still eat it and that's fine... However, practice moderation and substitute healthier choices as much as possible! We can all do this. We all have made such great decisions to improve our lifestyles and remember gorging on food or going back to eating junk is not worth it! We all need to stay strong and be there for one another.. Mind over matter!!

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Love this!

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Exactly. Mind over matter! Thanks, this does help! I'm on my pre-op and its been hard but I've been doing everything to a T and can't wait for results! :D

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