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Need a reboot!!



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So...I haven't been on here in a long time and I went to support group tonight and someone mentioned it so I thought what a good time for me to get back on here. I had surgery on Halloween and initially lost 51 pounds. I have been unemployed for about 2 months and have really fallen off the wagon causing me to gain about 10 pounds. I need to get back on track really bad and of course, get back to exercising. Another post mentioned the 5-day pouch test so I think I'm gonna try that. But, does anyone know any other "reboot" tricks or a good way to get my butt back in gear? Any and all suggestions are greatly appreciated.

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I know this sounds cliché but, you just gotta want it more than wanting the food.

I'd recommend a visit to your nutritionist/dietician. I know mine set me back on my track last year and it did wonders. An honest to god regurgitation of what you're eating will help him/her nail down your problem and could give some great advice on another path?

tmf

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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
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      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

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