aufan 69 Posted July 10, 2013 Would love to hear what you bandsters are having for lunch and/or dinner that's high Protein band-friendly meals. Really needing some ideas since lunch meat is getting real old!! Thanks for helping us all out!! Can't wait to read the responses!!! Sent from my iPhone using LapBandTalk Share this post Link to post Share on other sites
☠carolinagirl☠ 18,721 Posted July 10, 2013 i just finished my lunch 2-3 oz of my chicken salad i make 2 oz of fresh green Beans few bites of home made apple sauce STUFFED 3 BeachBish, KAATNS and txgal1961 reacted to this Share this post Link to post Share on other sites
KAATNS 1,473 Posted July 10, 2013 Buffalo chicken salad (no dressing). Yum! 2 txgal1961 and ☠carolinagirl☠ reacted to this Share this post Link to post Share on other sites
jfc193 718 Posted July 10, 2013 Had an Atkins Advantage Milk chocolate Delight shake for Breakfast lunch will be left over Pork Roast and mixed salad greens. Share this post Link to post Share on other sites
GuyMontag 1,264 Posted July 10, 2013 Monday night was zuicchini lasagna, last night was alice chicken, and tonight I'm doing crab cakes. 1 BeachBish reacted to this Share this post Link to post Share on other sites
Pinkygirl 34 Posted July 10, 2013 For dinner last night I made chicken salsa in crockpot Breakfast usually ice coffee, yogurt, banana For lunch ill eat leftover from night before. I had a southwest chicken wrap today for lunch and ate the stuff inside tried to take a bite of the tortilla but i started gurgling so i stopped LOL but it had lettuce tomatoes chicken cheese n dressing. YUMMMY Chicken salad, turkey wraps are good, smartones if i dont have time in morning or leftovers lol I'm having steak tonight with greek salad (only onion, tomatoes, feta, oregano, oil and vinegar) 2 pastor o and BeachBish reacted to this Share this post Link to post Share on other sites
GuyMontag 1,264 Posted July 10, 2013 For dinner last night I made chicken salsa in crockpot Breakfast usually ice coffee, yogurt, banana For lunch ill eat leftover from night before. I had a southwest chicken wrap today for lunch and ate the stuff inside tried to take a bite of the tortilla but i started gurgling so i stopped LOL but it had lettuce tomatoes chicken cheese n dressing. YUMMMY Chicken salad, turkey wraps are good, smartones if i dont have time in morning or leftovers lol I'm having steak tonight with greek salad (only onion, tomatoes, feta, oregano, oil and vinegar) I had to laugh at the 'gurgling' comment. That's such a bandster thing isn't it? Lol. BTW, I see Brad did your band, WOOT WOOT! What a great doc! 3 Pinkygirl, Good4me1313 and KAATNS reacted to this Share this post Link to post Share on other sites
Pinkygirl 34 Posted July 10, 2013 hahah yes!!! It's so true tho, my gurgles can be loud or i think they are especially at work! It's embarrassing i dont know what people think or hear. Oh yes!! He's the best! I'm so lucky to have it done by him and before he left IL Share this post Link to post Share on other sites
GuyMontag 1,264 Posted July 10, 2013 Oh you had yours done in IL? We're definitely lucky to have him down in Cincy now. 1 Pinkygirl reacted to this Share this post Link to post Share on other sites
Pinkygirl 34 Posted July 10, 2013 Oh yes, he was in IL now he moved to Ohio you are lucky toooo! Share this post Link to post Share on other sites
parisshel 1,892 Posted July 10, 2013 lunch today: hummus, 2 flatbread crackers, endive salad with some sliced olives and oil and vinegar dressing. Dinner: chicken with some baked vegetables: potato, green Beans and carrots, all cut up. My breakfasts are alway the same and really boring. Need new Breakfast inspiration. 1 pastor o reacted to this Share this post Link to post Share on other sites
Good4me1313 54 Posted July 10, 2013 For lunch I had: tuna salad hard boiled egg some summer salad.....cucumber, green bell pepper, squash and Tomato all cut up very small with just a tiny squirt of Italian dressing. dinner...absolutely no clue yet! 1 pastor o reacted to this Share this post Link to post Share on other sites
aufan 69 Posted July 14, 2013 Thanks for the suggestions! So what is your chicken salad recipe? Sent from my iPhone using LapBandTalk Share this post Link to post Share on other sites
pastor o 73 Posted July 15, 2013 For dinner last night I made chicken salsa in crockpotBreakfast usually ice coffee' date=' yogurt, banana For lunch ill eat leftover from night before. I had a southwest chicken wrap today for lunch and ate the stuff inside tried to take a bite of the tortilla but i started gurgling so i stopped LOL but it had lettuce tomatoes chicken cheese n dressing. YUMMMY Chicken salad, turkey wraps are good, smartones if i dont have time in morning or leftovers lol I'm having steak tonight with greek salad (only onion, tomatoes, feta, oregano, oil and vinegar)[/quote'] I have not tried steak as of yet, since I was banded June 4, 2013. White Chicken meat gives me a tough time even ! Share this post Link to post Share on other sites
Pinkygirl 34 Posted July 16, 2013 I have not tried steak as of yet, since I was banded June 4, 2013. White chicken meat gives me a tough time even ! Yes white chicken is tough, you need to make it moist and add Condiments. In the crockpot it's moist and you need to chew very well. As for steak, i think it's still too early for you but you never know - just cut it in very small pieces and chew chew chew! 1 pastor o reacted to this Share this post Link to post Share on other sites