Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

thanks ya'll i will try some of the things you all said but i have not been doing Protein shakes cause i cant find a kind i like...

I had that same problem ! The best Protein Shakes are Lean Body by Labrada and the True Results brand. U can only get the true results at one of their locations. I mix it with frozen fruit and a pack of Truvia . I use Water to mix with it . It's delicious !

Share this post


Link to post
Share on other sites

thanks ya'll i will try some of the things you all said but i have not been doing Protein shakes cause i cant find a kind i like...

The chocolate and vanilla flavors are excellent for both brands . No after taste

Share this post


Link to post
Share on other sites

Mashed potatoes Saved me

Share this post


Link to post
Share on other sites

thanks ya'll i will try some of the things you all said but i have not been doing Protein shakes cause i cant find a kind i like...

There is a book on Amazon called Bariatric Foodie Protein Shakes. Its a small cookbook of only Protein shakes..this morning i made a Peanut Brittle shake with 1 scoop vanilla protein, soy milk, powdered peanuts , sugar free caramel syrup..um um good!

Share this post


Link to post
Share on other sites

I tried Mashed potatoes but after I ate them I was I pain and I have not had a fill yet is that normal? And I will try the Protein shakes:))

Share this post


Link to post
Share on other sites

I was STARving!!!! This weekend & my body began shaking. So I pulled a Cuban (that means do what my 105 yr old grandmother would do) I made a very light split pea Soup. Omg, that was the trick.

I called the dr's office & explained my weekend she said that was I drinking my 50 grams of Protein. I thought I was only allowed 1 shake, nope, it was supposed to be 2 or 3. Duh,,, any way split pea is filled with Iron & Protein.

So happy now. Not hungry.

Good luck

Share this post


Link to post
Share on other sites

I finally set in to Premier Protein chocolate shakes. Same calories a the Atkins I was drinking with half the fat and DOUBLE the Protein - 30 g. They are actually pretty good. Also, I find the shakes so much more enjoyable if they are very, very, very cold. Them serve over crushed ice.

When I couldn't handle any more broth, I went to Chik Fil A and ordered a Soup and asked them to scoop me as much liquid as they could. It was SOOO much better than canned broth and I just didn't eat the noodles or carrots. It was awesome.

Also - sugar free Jello and Popsicles were my best friends!!!!

Good luck. You can do it. Work on a hobby or start a new one to distract the time.

Share this post


Link to post
Share on other sites

I finally set in to Premier Protein chocolate shakes. Same calories a the Atkins I was drinking with half the fat and DOUBLE the Protein - 30 g. They are actually pretty good. Also' date=' I find the shakes so much more enjoyable if they are very, very, very cold. Them serve over crushed ice.

When I couldn't handle any more broth, I went to Chik Fil A and ordered a Soup and asked them to scoop me as much liquid as they could. It was SOOO much better than canned broth and I just didn't eat the noodles or carrots. It was awesome.

Also - sugar free Jello and Popsicles were my best friends!!!!

Good luck. You can do it. Work on a hobby or start a new one to distract the time.[/quote']

Love the Premier shakes especially with the crushed ice.

I'm on regular food but after a fill those shakes are great!

Share this post


Link to post
Share on other sites

I am sick of eating Soup and I am only week and 4days post op. is there anything else to eat??

I know everyone will chime in with what they're allowed to eat on their diets, but please remember to follow the instructions outlined by your surgeon/nutritionist. I have seen widely varied post-op diets in my time here, some ranging from back to normal foods in less than a week to liquids for 6- each doctor has a set program that works for them and it really behooves you to do exactly as your doctor has outlined because that is what has proven successful for them.

Share this post


Link to post
Share on other sites

When I was on it I lived of slim fast shakes, cup a Soups and fresh orange and Water. Now on soft foods but i feel hungry a lot :-( can't wait for my fill!! X

Share this post


Link to post
Share on other sites

I'm 4 days out! And the gas pain in my chest and back are horrible.. Is this normal

Yes!! So normal, or at least for me! I'm 5 days post op and am still having a difficult time taking big breaths. But it does seem to get better everyday! Walking really really does help! And Gas-x will do you wonders! Try that!

Share this post


Link to post
Share on other sites

Where do you get the True Results or Labrada Protein Shakes? I can't find any I like.

Share this post


Link to post
Share on other sites

Where do you get the True Results or Labrada Protein shakes? I can't find any I like.

We have a place here in Houston called nutrition depot that sells the Labrada brand . If u search for a true results office In your area I'm sure they will have it .

Share this post


Link to post
Share on other sites

I'm in the same boat. I can have cream Soups but strained, yogurt but no fruit at the bottom, sugar free Jello. I'm sick of liquids!!! I'm a week post op today. I don't move up to solids until 7/17. I'm hungry!!! My brain is working over time thinking of everything I want to eat. The food commercials aren't helping. I emailed my nutritionist today asking for suggestions. I'll let you know.

Share this post


Link to post
Share on other sites

I'm in the same boat. I can have cream Soups but strained' date=' yogurt but no fruit at the bottom, sugar free Jello. I'm sick of liquids!!! I'm a week post op today. I don't move up to solids until 7/17. I'm hungry!!! My brain is working over time thinking of everything I want to eat. The food commercials aren't helping. I emailed my nutritionist today asking for suggestions. I'll let you know.[/quote']

I'm in the same boat 4 days out! I'm starving nothing is satisfying me! I'm weak and moody!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×