Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

thanks ya'll i will try some of the things you all said but i have not been doing Protein shakes cause i cant find a kind i like...

I had that same problem ! The best Protein Shakes are Lean Body by Labrada and the True Results brand. U can only get the true results at one of their locations. I mix it with frozen fruit and a pack of Truvia . I use Water to mix with it . It's delicious !

Share this post


Link to post
Share on other sites

thanks ya'll i will try some of the things you all said but i have not been doing Protein shakes cause i cant find a kind i like...

The chocolate and vanilla flavors are excellent for both brands . No after taste

Share this post


Link to post
Share on other sites

Mashed potatoes Saved me

Share this post


Link to post
Share on other sites

thanks ya'll i will try some of the things you all said but i have not been doing Protein shakes cause i cant find a kind i like...

There is a book on Amazon called Bariatric Foodie Protein Shakes. Its a small cookbook of only Protein shakes..this morning i made a Peanut Brittle shake with 1 scoop vanilla protein, soy milk, powdered peanuts , sugar free caramel syrup..um um good!

Share this post


Link to post
Share on other sites

I tried Mashed potatoes but after I ate them I was I pain and I have not had a fill yet is that normal? And I will try the Protein shakes:))

Share this post


Link to post
Share on other sites

I was STARving!!!! This weekend & my body began shaking. So I pulled a Cuban (that means do what my 105 yr old grandmother would do) I made a very light split pea Soup. Omg, that was the trick.

I called the dr's office & explained my weekend she said that was I drinking my 50 grams of Protein. I thought I was only allowed 1 shake, nope, it was supposed to be 2 or 3. Duh,,, any way split pea is filled with Iron & Protein.

So happy now. Not hungry.

Good luck

Share this post


Link to post
Share on other sites

I finally set in to Premier Protein chocolate shakes. Same calories a the Atkins I was drinking with half the fat and DOUBLE the Protein - 30 g. They are actually pretty good. Also, I find the shakes so much more enjoyable if they are very, very, very cold. Them serve over crushed ice.

When I couldn't handle any more broth, I went to Chik Fil A and ordered a Soup and asked them to scoop me as much liquid as they could. It was SOOO much better than canned broth and I just didn't eat the noodles or carrots. It was awesome.

Also - sugar free Jello and Popsicles were my best friends!!!!

Good luck. You can do it. Work on a hobby or start a new one to distract the time.

Share this post


Link to post
Share on other sites

I finally set in to Premier Protein chocolate shakes. Same calories a the Atkins I was drinking with half the fat and DOUBLE the Protein - 30 g. They are actually pretty good. Also' date=' I find the shakes so much more enjoyable if they are very, very, very cold. Them serve over crushed ice.

When I couldn't handle any more broth, I went to Chik Fil A and ordered a Soup and asked them to scoop me as much liquid as they could. It was SOOO much better than canned broth and I just didn't eat the noodles or carrots. It was awesome.

Also - sugar free Jello and Popsicles were my best friends!!!!

Good luck. You can do it. Work on a hobby or start a new one to distract the time.[/quote']

Love the Premier shakes especially with the crushed ice.

I'm on regular food but after a fill those shakes are great!

Share this post


Link to post
Share on other sites

I am sick of eating Soup and I am only week and 4days post op. is there anything else to eat??

I know everyone will chime in with what they're allowed to eat on their diets, but please remember to follow the instructions outlined by your surgeon/nutritionist. I have seen widely varied post-op diets in my time here, some ranging from back to normal foods in less than a week to liquids for 6- each doctor has a set program that works for them and it really behooves you to do exactly as your doctor has outlined because that is what has proven successful for them.

Share this post


Link to post
Share on other sites

When I was on it I lived of slim fast shakes, cup a Soups and fresh orange and Water. Now on soft foods but i feel hungry a lot :-( can't wait for my fill!! X

Share this post


Link to post
Share on other sites

I'm 4 days out! And the gas pain in my chest and back are horrible.. Is this normal

Yes!! So normal, or at least for me! I'm 5 days post op and am still having a difficult time taking big breaths. But it does seem to get better everyday! Walking really really does help! And Gas-x will do you wonders! Try that!

Share this post


Link to post
Share on other sites

Where do you get the True Results or Labrada Protein Shakes? I can't find any I like.

Share this post


Link to post
Share on other sites

Where do you get the True Results or Labrada Protein shakes? I can't find any I like.

We have a place here in Houston called nutrition depot that sells the Labrada brand . If u search for a true results office In your area I'm sure they will have it .

Share this post


Link to post
Share on other sites

I'm in the same boat. I can have cream Soups but strained, yogurt but no fruit at the bottom, sugar free Jello. I'm sick of liquids!!! I'm a week post op today. I don't move up to solids until 7/17. I'm hungry!!! My brain is working over time thinking of everything I want to eat. The food commercials aren't helping. I emailed my nutritionist today asking for suggestions. I'll let you know.

Share this post


Link to post
Share on other sites

I'm in the same boat. I can have cream Soups but strained' date=' yogurt but no fruit at the bottom, sugar free Jello. I'm sick of liquids!!! I'm a week post op today. I don't move up to solids until 7/17. I'm hungry!!! My brain is working over time thinking of everything I want to eat. The food commercials aren't helping. I emailed my nutritionist today asking for suggestions. I'll let you know.[/quote']

I'm in the same boat 4 days out! I'm starving nothing is satisfying me! I'm weak and moody!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×