Terry Poperszky 2,784 Posted July 3, 2013 http://www.huffingtonpost.com/2013/07/03/weight-loss-lose-without-exercise_n_3533652.html I especially liked the idea about dealing with Snacks. I think I will try that. 4 GuyMontag, labwalker, ☠carolinagirl☠ and 1 other reacted to this Share this post Link to post Share on other sites
GuyMontag 1,264 Posted July 3, 2013 Great tips. I especially like ones about weighing yourself, keeping a journal, and getting enough sleep.< /p> 3 Neka, newlife828 and ☠carolinagirl☠ reacted to this Share this post Link to post Share on other sites
bambam31 168 Posted July 3, 2013 If you hate exercise and want to get to a toned goal - you better learn to stop hating exercise... The replacement to exercise is that there is no replacement to exercise... 3 southernqt, Lacey8724 and ☠carolinagirl☠ reacted to this Share this post Link to post Share on other sites