Terry Poperszky 2,784 Posted July 3, 2013 http://www.huffingtonpost.com/2013/07/03/weight-loss-lose-without-exercise_n_3533652.html I especially liked the idea about dealing with Snacks. I think I will try that. 4 GuyMontag, ☠carolinagirl☠, Marycusa29 and 1 other reacted to this Share this post Link to post Share on other sites
GuyMontag 1,264 Posted July 3, 2013 Great tips. I especially like ones about weighing yourself, keeping a journal, and getting enough sleep.< /p> 3 ☠carolinagirl☠, Neka and newlife828 reacted to this Share this post Link to post Share on other sites
bambam31 168 Posted July 3, 2013 If you hate exercise and want to get to a toned goal - you better learn to stop hating exercise... The replacement to exercise is that there is no replacement to exercise... 3 southernqt, Lacey8724 and ☠carolinagirl☠ reacted to this Share this post Link to post Share on other sites