Good4me1313 54 Posted July 3, 2013 Hello fellow bandsters! I was banded in 2009, I have had great success with my band, it is me that I have had trouble with over the last several months! I have regained about 35 of the 125 I had lost and now want to get back on track. I am wantnng to try the 5 day pouch test, and have not found any specific instructions for doing so. If you have done the 5 day pouch test, would you please share what you drank and ate during the 5 days? Thanks so much! Share this post Link to post Share on other sites
GuyMontag 1,264 Posted July 3, 2013 http://www.5daypouchtest.com/ 1 Marycusa29 reacted to this Share this post Link to post Share on other sites
Good4me1313 54 Posted July 3, 2013 Thanks for the link GuyMontag, have you tried this before? Share this post Link to post Share on other sites
