Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Finally found it, thanks to a good friend...



Recommended Posts

A new friend on here and I met up locally and of course we hit it off, she's the best. It's great to have found someone to share this journey with along the way. Anyway she told me about a Protein Powder she uses and today I went to GNC and got me some and OMG I LOVE IT!!!!! I am plugging in my meals on MFP and only getting about 40 grms of Protein and losing hair big time so I needed to up the protein. Tonight I fixed a shake and it was soooo good. It's GNC's brand Amplified Wheybolic Extreme 60 and I got the chocolate flavor powder. I used 1 scoop instead of the 3 scoops it called for because I was making 1 serving of 8 oz in my bullet and used light vanilla soy milk and half frozen banana, just let me tell you, it was delish, not gritty, smooth, creamy. I think I found my vice to getting extra protein. Thanks Anna, ur the best!

Share this post


Link to post
Share on other sites

Someone on another post mentioned GNC and I start my pre op diet in a few days so I will be going tomorow to check it out. I will see if they have it there! It sounds great! Also that is wonderful that you were able to meet up with her and yall hit it off! Let us know if she gives you anymore awesome pointers, I love to hear them!! :D

Share this post


Link to post
Share on other sites

I'm hoping she and I can get together this week, I'll have to see with my schedule, I've got a lot going on with my elderly mom. It's just nice to compare notes because we different dr's and of course I'm sure different rules but it's just nice to talk to someone that is going thru the same things you are, you know? I'm a little over 1 yr post op and I think she had her surgery in April but she had done great. My weight loss has gone slow due to lack of exercise, I have a bad knee, some days I can walk on the treadmill and some days it gives out and cause much pain. I'm kind of at a plateau now. Don't know what to do about that. I haven't lost any in 2 months.

Share this post


Link to post
Share on other sites

I'm hoping she and I can get together this week' date=' I'll have to see with my schedule, I've got a lot going on with my elderly mom. It's just nice to compare notes because we different dr's and of course I'm sure different rules but it's just nice to talk to someone that is going thru the same things you are, you know? I'm a little over 1 yr post op and I think she had her surgery in April but she had done great. My weight loss has gone slow due to lack of exercise, I have a bad knee, some days I can walk on the treadmill and some days it gives out and cause much pain. I'm kind of at a plateau now. Don't know what to do about that. I haven't lost any in 2 months.[/quote']

You know sometimes I think out bodies fight is and say "nope I'm not giving up this weight!" I haven't been exercising either due to arthritis in my hips. I'm hoping with weight loss it will take the stress off them. That's neat you met a lapband pal locally! Have fun!

Share this post


Link to post
Share on other sites

Well now I have hit a bit of a plateau as well. I thought I had arthritis in my hip but it turned out to be a nasty acute case of bursitis. It got so bad Thursday it brought me to tears and I have a pretty good pain tolerance . I ended up getting it injected with a steroid Thursday and its slowly getting better . I believe my plateau is related to no exercise . Am seeing the doctor in follow up tomorrow. I want to prevent ever getting this again and get started exercising. Still happy with my results so far but definitely slowing down. Just have to work harder!

Share this post


Link to post
Share on other sites

Over my plateau...just slipped in to a size 12!!! Yee haw!!

Share this post


Link to post
Share on other sites

I also used GNC's powder shakes and they are much better than others I've tried. Just make sure you are taking Vitamin supplements. I bought a huge container of Celebtate from my Dr's office (chocolate) and the flavor leaves a lot to be desired but it has more Vitamins than GNC brand. Good luck to you.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×