Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Hi Everybody - I just want to share my journey today. It's been just over a month since I got the band and I've been doing walks and hitting the gym a few times a week but I've always wanted to be that person who said "I went hiking today in the Colorado mountains" and I did it. It was tough, very tough. I was 280 and now 263, wish it was a bigger weight loss. Today I hiked up the mountain with a very patient and understanding friend. I hiked/walked for 5 hours and boy am I hurting. I hope this is my start to a new lifestyle and to weight loss. I have to admit I did munch on some mixed fruit/nuts up on the trail, we took a break to get reenergized. Hope I didn't overeat too much but that hike made me hungry so I made a small salad and half a sandwich.

Share this post


Link to post
Share on other sites

Wow! It really does put a smile on my face seeing that you are doing something that you have always wanted to do! Hiking can be so rewarding and fun and I'm sure you will continue to do it and be that person that you have always wanted to be! Even fit people need Snacks to keep them going, so in my eyes you did great! You made good choices to help keep you energized for the hike! Best wishes for you on the rest of your journey, so happy that you have lost what you have and can't wait to be there and be doing something and becoming who I have always wanted to be! Can't wait to hear more! xx

Share this post


Link to post
Share on other sites

cwalband: Thank you for the kind words. I hurt today but I'm going to still hit the gym at lunch and try to workout the pain. So looks like your surgery date is July 22nd. Good luck and embrace it. You will do great.

Share this post


Link to post
Share on other sites

Way to go! Don't fret over eating something, but make sure you are eating something healthy and remain aware and not just munching mindlessly.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×