Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Get about 8 1 oz medicine cups fill them with your liquids one or two oz and set your timer for every 15 minutes and drink 1 every 15 minutes this will help you. You peobably got off track on consuming your liquids and then you can't get caught up

Share this post


Link to post
Share on other sites

Maybe try adding nonfat plain greek yogurt to your shakes. It will definitely boost the Protein.< /p>

Share this post


Link to post
Share on other sites

Try some homemade of store bought broth. It comes in chicken, beef and veggie. Try ice pops, Jello (sugar free) plain yogurt. Hope this helps, my liquid diet starts on 7/16.

Share this post


Link to post
Share on other sites

I'm day 3. broth has helped a lot. The feeling of something hot in my belly.

Share this post


Link to post
Share on other sites

sugar free pudding and nonfat yogurt are considered full liquids n approved for that phase. Someone with consistency. Also any cream Soups strained or blended help fill you up.

Share this post


Link to post
Share on other sites

sugar free pudding and nonfat yogurt are considered full liquids n approved for that phase. Someone with consistency. Also any cream Soups strained or blended help fill you up.

I was not allowed those until my third week they are mushy not liquids. Liquids are broth and Protein shakes. This period sucks but that's just the way it is.

Share this post


Link to post
Share on other sites

sf popsicles saved me...i really need to buy stock in them...

def try and sip alot and stay busy...as honk says, this is a tough period...but it can be done and you will get through it...little by little ...:)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×