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I am over 7weeks post op and I wanna know if it is ok to do sit ups now and have others have.

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NO! You need your surgeon's permisson to start sit ups. Most say wait. Ask the office for okay!

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I really hope the information in your profile is a mis print, or wrong data

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What do u mean tattoo beauty

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I would get clearance from your surgeon but I started the 30 day ab challenge at 10 weeks post op and have had no problems.

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Is the 30 day ab challenge in App Store on your phone???

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What do u mean tattoo beauty

I think she means that your starting weight says 109lbs and your goal weight says 80lbs. Did you mean Kilos?

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Is the 30 day ab challenge in App Store on your phone???

I just googled it then printed it out :)

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Oh yes that was in kg. It is now in pounds. Ok I will have a look thanks.

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