Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Hi everyone, I've noticed lately my hair is coming out a lot more than usual. I have noticed before in these forums the mention of a Vitamin to use that works, but of course i didnt pay much attention because it didnt pertain to me at the time. So I was wondering if anyone knows what I can take for it?

Share this post


Link to post
Share on other sites

My doctors recommended Biotin. I'm not sure it has helped...my hair did go through a time of excessive loss about 4-6 months post op. There is now a lot of new growth which will take a year or so to make a difference.

Hair loss is not uncommon post op...don't worry.

Share this post


Link to post
Share on other sites

I agree that Biotin, Multivitamins, and Protein are your two biggest weapons against Hair loss. However, I honestly don't know much they can help. I think hair loss is your body's natural defense against losing weight. It's like, holy cow, where's all this calorie rich food I am used to?!? and starts stealing nutrients from the easiest place it can find that won't be harmful to you and that's your hair! Lol.

Share this post


Link to post
Share on other sites

Unfortunately there is no preventative or quick fix. Your body will shed hair under stress, rapid weight loss and malnutrition. Ensure adequate Protein as the amino acids are the building blocks to luscious locks. However, supplements like Biotin and multivits will help support Hair growth but it's not like miracle grow, it merely helps replenish depleted building blocks. Usually when things stabilize you'll see regrowth.

Share this post


Link to post
Share on other sites

A combination of weight loss and all the chemicals they put into your body during surgery can play havoc on your hair. I noticed I was losing considerable hair in the months after surgery too.

I started taking 5000mcg of Biotin daily about a year ago. I also use Fruitese "Fall Fight" Shampoo and conditioner, they have Biotin in them. It took months for my hair to fully recover but the Biotin definitely helped.

Share this post


Link to post
Share on other sites

A combination of weight loss and all the chemicals they put into your body during surgery can play havoc on your hair. I noticed I was losing considerable hair in the months after surgery too.

I started taking 5000mcg of Biotin daily about a year ago. I also use Fruitese "Fall Fight" Shampoo and conditioner' date=' they have Biotin in them. It took months for my hair to fully recover but the Biotin definitely helped.[/quote']

Got my biotin yesterday. My hair dresser said I have a thinning spot!

Share this post


Link to post
Share on other sites

Got my Biotin yesterday. My hair dresser said I have a thinning spot!

For me, it's really helped. I had two surgeries less than a month apart, all while still losing weight, and because I was already taking Biotin ahead of time I haven't had any Hair loss whatsoever. Normally anytime I have surgery I have hair loss but not this time.

Share this post


Link to post
Share on other sites

I think if you are having a proper diet so it will help you to grow your hairs, because when you are internally fit so it's better for you to have a healthy lifestyle.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×