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NSV - 17.1 MPH for 26 miles

Terry Poperszky

By Terry Poperszky, in Fitness & Exercise

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Terry Poperszky    2,784

Terry Poperszky
Posted

For those of you not following the biking banders thread.

Ok, perfect day for a ride and a NSV, last year I struggled to maintain 15 MPH average for 10 miles and never made it, 14.9 was the closest I came. Since being banded in January I was able to break that goal early this year, and on today's ride I maintained 17.1 MPH average for 26.29 miles.

Time: 1:32, avg. speed 17.1, distance 26.29, calories 1334

sweets27 and 2muchfun reacted to this

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labwalker    1,177

labwalker
Posted

Awesome!!!! You are burning those calories off! Congrats! That is quite an achievement :)

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cindya    54

cindya
Posted

congrats !!!

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