Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Losing with/without fills



Recommended Posts

So I have read numerous threads and have to ask reasoning on this topic. If you are staying within your calorie range before getting a fill- how is it possible to not lose weight when you are all the sudden able to lose after getting your fill but still taking in around the same calories? Why does getting a fill all the sudden change things if you are still eating the same calories?

Share this post


Link to post
Share on other sites

The fill changes your hunger. You can go from really hungry every hour to no appetite for 4-6 hours once you have adequate Fluid in your band.

As far as actual weight loss? That's based on your calories and exercise level. Think of it like this- would a Bracelet around your wrist make you lose weight? How about a headband? No, neither would and the Lap Band is just a band around your stomach and doesn't directly cause weight loss.

It indirectly causes weight loss by controlling your hunger.

Weight loss boils down to simple math: When you consume less calories than you burn, you will lose weight. You can have your band as tight as humanly possible and not lose weight (or even gain) if you're still consuming too many calories.

Hope that helps :)

Share this post


Link to post
Share on other sites

Missy is right. I have consistently been able to lose weight, but not until I had enough restriction , did the hunger become manageable.

Before restriction, just another diet. After restriction, not really a diet.

Share this post


Link to post
Share on other sites

Don't think of losing weight as if it were a given symmetrical line going down for each day you burn more than you consume. Your body is a reactive machine and will retain fluids if it's TOM, or you consume processed flour/sugar, or too much sodium or simple carbs. Fluids can create plateaus that last months. If you're exercising, you will retain some fluids due to your body rebuilding torn muscles. If you exercise, you can lose fat but gain weight. Weight vs. fat are two different animals.

Burning fat cells and replacing them with muscle cells will make many weight scales stop moving or even increase. This is a long long journey and one or two weeks or even months here or there are inconsequential in the long run.

tmf

Share this post


Link to post
Share on other sites

Exactly as everyone above has said. Most, if not all, of us can diet.....for some period of time. I know I have failed at many diets....therefore the surgery, to control the hunger. If we could follow that magical balance between calories in vs calories burned FOR THE LONG TERM, we wouldn't be here. For me, the adjustments are what control that hunger...and they do a VERY good job of it, once you find the right level for you. Best wishes!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×