Weight lose stopped

[cassandramontes 112]

Question to those have been successfully banded. I lost about 21 lbs since June first. 10 of those was from my pre op. I have stop losing weight and at a stand still. Could it be because I need my band filled? I didn't have it filled during surgery. My first fill is on the 17th of July. My nerves are on edge because now I am thinking "what if I am in that small percentage that is not successful with the band". Should I be worried? Is this something that happens? Thanks

[CAROLYNFC 24]

You need to remember you are still healing. My weight lose was slow at first but after my first fill it really took off. Just be patient! Good Luck.

[sp70 193]

I lost 10 pounds on the preop diet and then after surgery my weight loss stalled for quite awhile. This is usually due to your body healing. I got my first fill last week and my doctor told me I should now start seeing some weightloss. The main reason I felt I needed a fill because I was hungry about every two hours. Since getting a fill, I don't have that problem anymore.

I wouldn't stress too much about it. It's the slow gradual weightloss that will be easier to maintain. I keep telling myself, I didn't gain it all overnight nor can I expect to lose it overnight (though it would be nice!)

[jaye282 79]

It is absolutely because you need a fill. Try to do your best at controlling the volume in which you eat and control hunger with Fiber. I was in the same boat. Started to really lose with my 4th fill. Its a long process

[DELETE THIS ACCOUNT! 12,703]

Actually, it's likely not all because you need a fill.

You're only 25 days post op and still healing. Plus, plateaus are very normal during the weight loss process, some lasting weeks even months. The fact you've lost 11 pounds in 25 days is awesome- that's an average of 2.3 pounds a week. The average weight loss with the band is 1-2 pounds per week so you're right where you should be (even a little ahead).

You will be fine until your fill next month and once you do get a couple fills under belt, it will become a lot easier. The best thing you can do for yourself is stick to band sized portions and stay within your daily calorie allowance- which also becomes tons easier once you have adequate Fluid in your band.

You're off to a great start!

[cassandramontes 112]

You need to remember you are still healing. My weight lose was slow at first but after my first fill it really took off. Just be patient! Good Luck.

Thanks

[cassandramontes 112]

I lost 10 pounds on the preop diet and then after surgery my weight loss stalled for quite awhile. This is usually due to your body healing. I got my first fill last week and my doctor told me I should now start seeing some weightloss. The main reason I felt I needed a fill because I was hungry about every two hours. Since getting a fill, I don't have that problem anymore.

I wouldn't stress too much about it. It's the slow gradual weightloss that will be easier to maintain. I keep telling myself, I didn't gain it all overnight nor can I expect to lose it overnight (though it would be nice!)

That's me I lost 10 lbs on the pre op then 5 there after. Thanks for your input

[cassandramontes 112]

It is absolutely because you need a fill. Try to do your best at controlling the volume in which you eat and control hunger with Fiber. I was in the same boat. Started to really lose with my 4th fill. Its a long process

I am controlling volumes pretty good to my surprise and controlling the hunger with slim fast drinks and I didn't think about the fiber. Thanks for the input I am going to try that as well.

[cassandramontes 112]

Actually, it's likely not all because you need a fill.

You're only 25 days post op and still healing. Plus, plateaus are very normal during the weight loss process, some lasting weeks even months. The fact you've lost 11 pounds in 25 days is awesome- that's an average of 2.3 pounds a week. The average weight loss with the band is 1-2 pounds per week so you're right where you should be (even a little ahead).

You will be fine until your fill next month and once you do get a couple fills under belt, it will become a lot easier. The best thing you can do for yourself is stick to band sized portions and stay within your daily calorie allowance- which also becomes tons easier once you have adequate Fluid in your band.

You're off to a great start!

Thanks. I been using fitness pal and tracking everything I eat and drink and I don't even reach the 1200 limit so I think I am doing good with that part. Thanks again for your input.

[GoingforGoal 1,734]

Plateaus is often not discussed on this forum. It is essential that everyone understand that when the body experiences rapid wl or stress or drastic cal reduction it will go into a plateau. Two things happen 1) the body is on freeze as a protective measure to keep your reserves in case you are going into starvation mode and 2) it is readjusting to your new routine. Inevitably, if cal < energy output you will resume weight loss. But understand this is a very natural course and should not be seen as a setback.

[jaye282 79]

With most plateau's, you have to trick your body. Add a little fat to your daily diet for a week the resume your normal eating pattern. That is what my personal trainer told me a few years ago and it worked like a charm. Its all about tricking your body.

[cassandramontes 112]

Plateaus is often not discussed on this forum. It is essential that everyone understand that when the body experiences rapid wl or stress or drastic cal reduction it will go into a plateau. Two things happen 1) the body is on freeze as a protective measure to keep your reserves in case you are going into starvation mode and 2) it is readjusting to your new routine. Inevitably, if cal < energy output you will resume weight loss. But understand this is a very natural course and should not be seen as a setback.

Thank you for your input. My calorie input is way about 800 to 900 a day now. Its good to know that once the body adjust weight loss will continue.