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I've attached a picture of this Protein Powder I picked up from Hi Health. I LOVE it! It does not have a gritty texture and doesn't taste fowl. I mixed it with my sugar free "kool-aid" and it tastes fabulous! I think I just found my replacement for the Atkins Protein Shakes. I was gagging on them since surgery.

post-352568-13813141926234_thumb.jpg

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Aren't you on Clear Liquids? Don't know much about most Protein powders, but most are not considered clear liquids. Slow down unless your surgeon authorized it!

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Kll724 - according to the "list" I got from my doc I can begin a Protein powder smoothie day 3.

Sunshine - you do not have to mix with milk. I despise milk and would never agree to that! Haha

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