Jump to content
×
Are you looking for the BariatricPal Store? Go now!

ahhhhhhhhhhhh... solids



Recommended Posts

I am officially 5 weeks post-op and moved from soft foods to solid foods... FINALLY! :) It was perfect timing because I was invited to a luncheon with a group of friends and they decided on a place called Legal Seafood. I don't eat beef or pork so I was happy with the seafood focus but a bit leary of eating solids.

I skipped the roll and butter and appetizer and decided on scallops (cooked over a wood fire) and snow peas. :hungry: The portions were not large and I ate slowly and felt satisfied, but not stuffed, after I was finished. Afterwards, I did some shopping and walking and did not feel hungry until 7:15 PM. :clap2:

Since I won't have a first fill for another 3 full weeks and have not felt restriction since post-op day five, I am taking it one day at a time and learning to determine physical from emotional hunger. The dietician told me to shoot for a 6 on a hunger scale of 1-10 with 10 being stuffed. Since I'm used to eating until I am 10+ on a hunger scale ;) , this is proving quite a challenge.

I'm keeping my fingers crossed that the first fill gives me at least SOME restriction. Thanks to everyone here for their wonderful support.

Share this post


Link to post
Share on other sites

Congrats on the solids!! I wish you freeness from the apparently dreaded PB!!! Myself....I don't start solids until 27 May!!! But my first fill is 2 Jun!

Keep up the good work!

Share this post


Link to post
Share on other sites

Thank you! I stick to the guidelines and haven't had any problems. I'm looking forward to the first fill on 5/25.

Share this post


Link to post
Share on other sites

Oh, please do share, was eating solids a truly wonderful experience? I miss chewing. I have been on liquids since April 10 and I so miss food. I can't wait to move to mushies.

Share this post


Link to post
Share on other sites

Hang in there Susan. We will make it. I have three days to go before mushies.It will be so good. I love fish of just about any kind but I am looking for someone to tell me about some other kind of mushies that they have had besides mashed potatoes.

Share this post


Link to post
Share on other sites

Susan, your post made me chuckle. I remember feeling like I'd give my left arm for a big steak! At the end of week two, I saw my Dr and told him how hungry I was so he let me progress to mushies. That first bite of soft food I had was cottage cheese and you'd have thought I was... well, all I could do was say mmmm and moan a lot. LOL! That was THE BEST cottage cheese I'd EVER tasted!

Sally I think there are some lists of mushie foods in the food forum. Check out the posts there. I always recommend Gorton's grilled fish fillets (lemon pepper or garlic butter). Microwave in 7 mins. Yum. Some of my other favorites were oatmeal, cottage cheese, bean with bacon Soup, tuna with a couple of tablespoons of fat free thousand island dressing, peas and carrots (frozen, boiled until very soft), and canned peaches (lite syrup).

Share this post


Link to post
Share on other sites

Hi Sally Jo!! :eek: I think we might just make it. I go to the doctor for my post-op on Monday and am keeping my fingers crossed that he puts me on mushies. I think he did with one of the other LBT'ers that went to him. I honestly don't think I could do 4 post-op weeks of liquids like many are required to do.

PhotoNut, I can just imagine how heavenly those first bites of mushies are, lol. I have visions of taking that first bite and confetti and balloons falling from the skies. I can't imagine any experience being better than one bite of mushies after weeks of just liquids.

Share this post


Link to post
Share on other sites

Hi Susan,

Your comment truly made me laugh. After 5 weeks post-op and one week pre-op of modified diets, it did feel great to eat some solid food. To be honest, I craved veggies and salads more than anything else.

Because I have no restriction and no fill as yet, I think it's VERY easy to "go wild" and really sink your teeth into REAL food. LOL. I started the day with my usual 4 oz of lite ricotta cheese and then had scallops and snow peas for lunch. I figured the firmness of the snowpeas and the softness of the scallops were a good match for a first solid meal. I really wasn't too hungry for dinner so I settled on a 240 calorie Lean Cuisine meal.

About 45 minutes ago a had a REAL salad with sliced carrots, mixed lettuces, a 3 oz can of tuna fish, a few raisins and some fat free Salad Dressing. I ate it very slowly and so far, so good. I have lots of things I want to eat after 6 weeks of no solids but have to control myself and treat myself to varied meals instead of binging.

I did 2 weeks of full fluids post-op and then 3 weeks of soft. Since you can have fish on the soft diet, I did well and didn't feel deprived... just limited in my food selections. Hang in there... solids ARE coming your way soon.

Share this post


Link to post
Share on other sites

PhotoNut, I can just imagine how heavenly those first bites of mushies are, lol. I have visions of taking that first bite and confetti and balloons falling from the skies. I can't imagine any experience being better than one bite of mushies after weeks of just liquids.

Have you ever seen that commercial where the woman is in the shower washing her hair and she's saying, "Yes.. Yes!!.. YES!!"?

Yeah, you get the idea. :eek:

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
    • Doctor-Links

      hgh kaufen  in unserer Online-Apotheke  
      Menschliches Wachstumshormon (HGH) ist ein kleines Protein, das in einem Teil des Gehirns, der Hypophyse, produziert wird. Es wandert in Ihrem Blutkreislauf durch Ihren ganzen Körper, um Ihren Körper wachsen zu lassen.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×