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Greetings from a new member (also in the "getting nervous club"



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Hi everyone and thanks for being so open and honest. It helps to educate and prepare those of us beginning this journey. My surgery date is July 2 and have been on my 2 week pre-op diet for almost a week now. It's not too bad and I can tell I'm losing inches and already feel much better. I am 57 yrs old and weigh about 320. I've always been healthy and active but over the past 6-8 years, have allowed my priorities to change. I hated hearing myself make excuses for my current state (I travel, I work 60 hours per week, I have people I have to take care of, yada yada yada), when in reality, what I should have been simply saying is, "I make bad choices". So, I realized as I "mature" (nice way to put it, no?) things will only get worse physically and I have lots of things I want to do that I've lost interest in (because I physically can't or don't feel like I can). I anticipate my greatest challenge will be redefining my relationship with food. So here I go---wish me luck and best of luck to you all.

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Hello!

I am new here also, and like you, am anticipating a huge change with my relationship with food. I actually like to exercise and be active, but I have to work hard at the food part. What is your particular pre-op diet?

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Wish you both the best in your journey. I was nervous to when I had my surgery on May 15,2013 but I feel so good right now with the weight I have lost. My pre-op diet consisted of 10 days on liquids such as Protein Shakes, sugar free popsicles, sugar free Jello and broth. Good Luck will be thinking of you on your surgery date.

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My pre-op diet consists of 2 weeks of Protein Shakes for 2 meals daily, then 6-8 oz of lean meat for the 3rd meal of the day and 1 cup of approved veggies (along w multi Vitamin including sep calcium).

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Welcome and wishing you all the best! :)

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Congrats! I love that everyone here is so open, honest and willing to assist as much as they can! It is great! Best wishes to you on the Pre-Op diet along with the Surgery. My Surgery is in July as well, I'm excited!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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