kbell2011 131 Posted June 23, 2013 I weigh every morning, first thing. It keeps me on track. 3 donna12, ☠carolinagirl☠ and labwalker reacted to this Share this post Link to post Share on other sites
Maddysgram 6,159 Posted June 23, 2013 I totally agree with TheB. I weigh first thing every morning. 3 MiniMi, ☠carolinagirl☠ and donna12 reacted to this Share this post Link to post Share on other sites
B-52 7,113 Posted June 23, 2013 Twice a day...first thing in the morning, then at the Gym with their high-tech computerized scale that also measures body fat%, body Water content, and other things........have not gained or lost any weight in over a year...because I have been at my optimal weight with little body fat% Dr. confirms I am done, I have completed the program..... So getting on the scale gives me that emotional shot in the arm boost of confidence everyday!!!! 5 ☠carolinagirl☠, Nurse_B, donna12 and 2 others reacted to this Share this post Link to post Share on other sites
NWgirl 574 Posted June 23, 2013 I weigh myself every two weeks or so. When I was actively losing, I weighed every day but now that I'm close to goal the weight loss has slowed drastically. 1 ☠carolinagirl☠ reacted to this Share this post Link to post Share on other sites