Out of Commission for a bit

[Ken Pollard 31]

Just had a shoulder repaired after damaging it in February. Apparently although I am 20 in my mind, my body has other ideas. That'll learn me for trying to out do my young troopers in a pull up competition.. Lol

It'll be lower body exercises and lots of waking for the next while.. I'm cool with it as long as the weather stays steady.

Will have to modify food intake as I won't be doing my 1000 calorie work outs for awhile.. Lol

Take care all!

[Maddysgram 6,159]

Sorry about that. Wishing you a speedy recovery!

[Ken Pollard 31]

Thanks...

[KAATNS 1,473]

Get well soon!

[Ken Pollard 31]

Shoulder recovery is coming along nicely.. Working on flexibility and strengths in baby steps.. Not rushing things, but I wanna do a triathlon next year, so I gotta start training again...

[pastor o 73]

Best of Blessing in your recovery !