Did anyone watch Oprah on Monday?

[HeatherGurl 0]

I did the Real Age test that Paula posted a while back... And it said my real age was 17!!!

Must be a mix up there!

[Kathy473 1]

Go to www.amazon.com . It is $14.97 + s&h. There are also a few other books by them that you can purchase along with it that look really interesting.

[DeLarla 22]

I cleaned out my kitchen long ago, but old habits don't die. Even though our old "goody drawers" are empty, I still yank them open every night hoping something got stuck in the back, or maybe hubby loaded them. But they're still empty.

[itsyvonne 0]

The thing he said about roasted nuts got my attention. Apparently roasting nuts changes the "good fat" in them to a "bad fat" (as bad for you as partially hydrogenated fats). You should stick to raw nuts only.

Also, another thing I did not know is that you should not use Olive Oil to cook over high heat (changes the good fat to bad) ... you should use an oil with a higher "flash point."

[Dragonwillow 0]

Wow...with my changes in diet since banding...My real age is 30! cool Beans. Now if I would wear my seat belt, drive the speed limit and never use my cell phone....I could be like even younger! LOL

[xelapaul 0]

dear kathy

i have a question reguarding dr. spivak and his office. i have heard a lot of positive things reguarding him but when i called his office they were cold a ice and would not give me five seconds of their time (i am right at 40bmi///apnea/high colesterol/ no diabetese or high blood presure and someone in his office (michelle????) told me that i really do not stand a chance of ins. paying since i do not have the two. what is the impression you got from his office staf. thank you

xelapaul

[HarleyNana 10]

Kathy, thanks for the site address, boy that's a nosey site, LOL. That site knows more about me than my DH. Waiting for my "real age" to show up.