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Hello Friends. Just thought I'd share a NSV!! I set a personal goal to loose 10 pounds before my liquid diet. I lost 8. Since being on my pre op diet I've lost 8....here's the NSV.... I was asked today if I've already had surgery! Made me feel amazing and helped me to keep my eye on the prize! 7 days until surgery!!!!

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That must feel great! Way to go!

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Congratulations! NSV are the most rewarding in my opinion.

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All NSVs are the bomb! Congratulations!

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