adugan 53 Posted June 14, 2013 Got my second fill today because the one I got two weeks ago did nothing for me. My next appointment is July 19 so my goal is 17Lbs that's about 4 pounds a week all I can say is Water exercise & healthy choices Share this post Link to post Share on other sites
mrsto 2,925 Posted June 14, 2013 Four pounds a week is a lot of weight. Is that how it's been coming off so far? 1 stept04 reacted to this Share this post Link to post Share on other sites
adugan 53 Posted June 15, 2013 No it's been like 1or 2 pounds with just a little exercise I think if I do more get a little more Water intake more with come off 4 pounds isn't that bad ? Share this post Link to post Share on other sites
lolarose13 147 Posted June 15, 2013 How much were you fills? I'm wondering since we were banded the same day 1 adugan reacted to this Share this post Link to post Share on other sites
adugan 53 Posted June 18, 2013 Lolorose I have no idea I was to busy asking when I could come get another fill Share this post Link to post Share on other sites