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Pre opp preparation- hypnosis



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Hi, just found this app..... Wish I knew about it earlier. Ok, I'm on day 10 of Pre opp diet. My surgeon only allows for 3 shakes, 1 fruit and 1 cup green veggies. This is to reduce the size of the liver to ensure that he can do key hole surgery rather than opening me up.

As I stuffed myself stupid, as this was going to b the last time on my life to eat rubbish, was very concerned with how I would go on such a restrictive diet.

Solution: hypnosis! 20 mins sitting in a relaxing state and listening to how i will stick to this liquid diet and will have no problems with it nor the after surgery, etc.

It's been 10 days, and I've had no issues what so ever. I highly recommend it, and hoping it will also make the new transition of small amounts of food long term, easier!

I can't wait for the surgery next tuesday 14 june and my new life/ body to begin!!!

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Great idea! I used to fall asleep to some weight loss hypnosis - I loved it!

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I had my second child using only hypnosis for pain relief. It can work wonders.

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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

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