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like food wise?

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wraps (if its what i am thinking, non food)......you will lose mainly Water weight..

if one exercises, eats good quality food and let the band do its thing, real weight loss occurs..those wraps things are not needed......same as going in a steam room.......which is what it felt like walking outside this afternoon from work....yikes

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No wraps for ur body. A lot of my friends are doing them and they seem to work.

Just like any other "take weight off quickly", it won't last.

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oh lol

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oh lol

food wraps are good too, lol

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i know i was gonna say that.. great cause its soft and can chew it alot!

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More Protein and less expensive lol

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