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I have to babysit tonight, at someones house, and I am really nervous!! I CANNOT snack, Im in the process of my pre op diet! Help?! Suggestions?!

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SF popsicles or SF applesauce if allowed and drink a lot. (def a Protein Shake before you go or while you are there). There are options....YOU can control your thinking..and YOU are stronger than you know. Just do the best you can.

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Sip, sip sip!

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