Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

I've crossed over to the dark side...

this sucks

By this sucks, in Fitness & Exercise

Recommended Posts

this sucks    557

this sucks
Posted

I realized today that finding time to exercise has become second nature to me. I actually look forward to it!

No more making excuses about why I can't fit exercise into my busy schedule, no more talking myself out of going to the gym, no more justifying that I don't need to exercise to lose weight. No more reasons why I cannot go, I just go.

It hit me as I was leaving the gym this afternoon. I had just spent five hours driving home from a work trip and instead of going home, I stopped off at the gym and got in a good, strong, intense workout. I have been exercising regularly now for about six months but the transformation from "going because I should" to "going because I want to" has taken me by surprise. It only took me nearly three years since banding to become enamored with what exercising can do. I am stronger heading into my 50th birthday than I have been since my 20's.

Toddy, Terry Poperszky, #MagicWithinme and 5 others reacted to this

Share this post

Link to post
Share on other sites

koolkel    80

koolkel
Posted

That's awesome!!! I'm experiencing the same. Seems that seeing results is the best possible reinforcement. Cheers to you!! I'll swim some extra laps in your honor! Lol

this sucks reacted to this

Share this post

Link to post
Share on other sites

donna12    742

donna12
Posted

I hit the gym for the first time today and my 1 yr bandiversary is tomorrow.

KAATNS reacted to this

Share this post

Link to post
Share on other sites

mrsto    2,925

mrsto
Posted

Good for you!!

I wish I could say the same. It's still an arduous process to get me to simply walk every day. I hope to be in a place where I look forward to exercise. I've been there before, but it seems like ancient history.

this sucks reacted to this

Share this post

Link to post
Share on other sites

#MagicWithinme    173

#MagicWithinme
Posted

I agree, and it's great for my personal trainer, people have told me he must work you out like crazy to look so great and have lost so much weight (personal trainer knows I have the band) He gets kudos all the time, my body just sucks up exercise like crazy.

dylanmiles23 and this sucks reacted to this

Share this post

Link to post
Share on other sites

this sucks    557

this sucks
Posted

I hit the gym for the first time today and my 1 yr bandiversary is tomorrow.

Good for you!

The only way to start...is to start!

Share this post

Link to post
Share on other sites

CHEZNOEL    4,061

CHEZNOEL
Posted

Keep up the good work!

Share this post

Link to post
Share on other sites

suzzie33    37

suzzie33
Posted

I finally feel the same ! I went today and did 3.5 pn the treadmill running and had a slight incline. I had to stop now and then but I have realized I need to go burn those exta 430 calories ! I want to tone and get the belly gone. I felt Awsome after a 40 min run.

Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Go To Topic Listing Fitness & Exercise

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        buildabetteranna

        Thank you ❤️

    • Bashbee91

      Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    Bariatric Forums

    For Patients

    Health Professionals

    Search Surgeons

    Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

    ×