maryb 1 Posted May 27, 2006 I really like the Low Carb Slim Fast, but have a hard time finding it. So, I normally buy the Atkins shakes.< /p> Share this post Link to post Share on other sites
mrythern 0 Posted May 27, 2006 8 oz. milk (skim, 1% or Lactaid-whatever you prefer) add 2-3 servings of egg beaters or powdered albumin Protein from the health food store. Flavor extracts and artificial sweetener. You could even flavor with a little fruit. Mix it up in blender with ice. I guarantee it will be the best tasting and the least expensive protien shake you will try. :grouphug: Share this post Link to post Share on other sites
DonnaLynn 0 Posted May 28, 2006 Protein Delite - Scitec Nutruition is my vote for best Protein Drink. One scoop is 20 grams of protein, add to skim milk for another 8 or 9 grams- has pineapple pieces in the pineapple vanilla. The only thing missing is the rum!!! Reminds me of a pina colada!! Made with Splenda, 112 calrolies, .75g fat, 5 g. carbs. I find mine at Healthkicks....d Share this post Link to post Share on other sites
