How soon after band can i start training?

[Pygo 63]

I want to use the cross trainer / elliptical machine

How long post surgery pls?

Gav

[GodsTyro 63]

Normally you are good to exercise ( but not extensive) after 5-6 weeks, but after surgery you should still be walking around some to avoid blood clots.

They normally say to exercise after doctor approval, and your first follow up is normally 5-6 weeks after the surgery

[stept04 465]

My Doc said walking after surgery until 4 weeks post op and then bump it up. No running or jumping till around 6 weeks post-op

~~~Stephanie

[Sharpie 3,306]

6 weeks is the norm... but if you are in doubt ask your Doc...

[albertstephens 0]

Thanks for the info guys. wanted to ask the same

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[CHEZNOEL 4,061]

I was told 6 weeks!

[B-52 7,113]

I want to use the cross trainer / elliptical machine

How long post surgery pls?

Gav

Ask your Dr...I was set free 1 week after suegry to do whatever...just had to go easy on lifting...but running and everything else was fine..., back in the gym on a regular basis...

But i did get the ok from my Dr.first....

[brianb 81]

I was told right away by my doctor, but was skeptical and choose to wait several weeks and then took it slow at first.

[BringingSexyBackToTX 51]

I'd like to start Crossfit again as soon as possible. Its pretty brutal though - so I'm guessing it will be at LEAST 6 weeks post-op before I can return to CF class?

[goalseeker 695]

I would confirm with your surgeon because like everything else each dr is different. I was old walking only till 6 weeks post op.