Breakfast ideas ...

[nia2012 6]

Hey guys not really a Breakfast person need some quick ideas for breakfast ideas I would really appreciate it !

[SashaWLS 412]

I can't really eat Breakfast except coffee... But yesterday I had half an avocado. Sometimes I have scrambled eggs. Sometimes cottage cheese or oatmeal...

[I love lucy lover 61]

LIke the above poster I too cannot eat breakfast anymore since getting the band except I do have my coffee. It takes me a good 3 to 4 hours after waking up to even start getting any type of hunger pains, then I have either 1 egg and a piece of toast or a bowl of oatmeal, but that I cant eat the whole bowl. Some people drink fruit smoothies or a Protein Drink too.

[stept04 465]

Yogurt and granola. love it. Can't have it right now though, I'm only on liquids. If you let it sit the granola will soften up some, if you need that.

~~~Stephanie

[CHEZNOEL 4,061]

Cottage cheese, oatmeal, scrambled eggs, yogurt with a little granola, yogurt with Peanut Butter, Protein Shakes when I feel tight in the am.

[ksaug21 81]

We've made some strawberry and banana smoothies with just adding a little OJ and ice in the blender with a banana and cut up strawberries and it is very good. I'll eat some Kashi Cereal since it has a lot of Protein in it and I'll add some blueberries. It will hold me for a while.

[cheryl2586 3,053]

I eat greek yogurt with cereal in it, eggs, oatmeal, Protein Bars,

[Sunshyne068 97]

greek yogurt, Protein Shakes, smoothies

[Murray 2]

I always prefer to Protein rich foods in breakfast because these foods provide energy for the whole day.

I take apple, milk, yogurt, fresh orange juice, eggs, and cheese in my routine breakfast.

[downysoft 51]

I am not a big fan of eggs. Is there any way to spruce up scrambled eggs to make them taste better?

[utkscvol1 125]

I am not a big fan of eggs. Is there any way to spruce up scrambled eggs to make them taste better?

I saw egg beaters yesterday that were like southwest or florentine. Adds a little flavor.

[GuyMontag 1,264]

Skip it if you can. I don't bother with breakfast. I just drink Decaf coffee until Noon and start with lunch.< /p>

[dee21 47]

I'm on the mushy/puréed stage. I make a Protein shake for breakfast.

1/2 box ready made premier nutrition vanilla Protein Shake (Costco)

1/4 cup frozen blueberries

1/2 banana

1/2 cup cut up mango

Ice

Blend till smooth. Delicious!!

Calories 184

Fat 2 grams

Protein 16 grams

Carbohydrate 23 grams (fruit makes it a little high)

[this sucks 557]

I eat hard cooked eggs. I remove the yolks since they don't agree with me, but two hard cooked egg whites are only 34 calories with 8 grams of Protein. If I'm still hungry, I have Greek yogurt-Dannon Light & Fit is 12 grams of protein and only 80 calories.

[LosingAimee 21]

During the weekdays I'm so lazy, I usually just stick to my Protein Shake or some cottage cheese w pineapple (publix brand is my favorite). During the weekends I'll make an egg white scramble with onions, peppers, tomatoes, and ham... yumm..