Biking Banders

[kca1fan 326]

I am taking Jimmy camping with me Hope to get alot of riding done in between fishing.

[catfish87 3,471]

Todays ride: http://connect.garmi...ivity/329348735

Distance: 30.03 mi

Time: 1:50:12

Avg Speed: 16.3 mph

Elevation Gain: 346 ft

Calories: 1,672 C

[catfish87 3,471]

Todays ride: http://connect.garmin.com/activity/329896525

Distance: 16.16 mi Time: 1:13:03 Avg Speed: 13.3 mph Elevation Gain: 189 ft Calories: 447 C

[catfish87 3,471]

Todays ride: http://connect.garmin.com/dashboard?cid=11621616

26.29 miles

1:32 minutes

17.1 avg speed

1489 calories

[Terry Poperszky 2,784]

15 - 30 gusts again today, so 55 minutes of spin.

[catfish87 3,471]

Todays ride to the river: http://connect.garmin.com/dashboard?cid=11621616#

Distance: 45.23 mi Time: 2:54:48 Avg Speed: 15.5 mph Elevation Gain: 244 ft Calories: 2,348 C

[flrosie 154]

We have friends in the last ten days and I haven't had a bike ride in the last 5....I miss it. We have, however, spent a considerable amount of time fishing this week (in the Gulf of Mexico) and have landed some pretty awesome red grouper. 21 keepers this week and probably 100 undersized we threw back. I'm feeling a little like Bubba Gump - we have fried grouper, grouper oscar, broiled grouper, blackened grouper, grouper fingers, grouper tacos. . . . . I am NOT complaining!!!!

[Terry Poperszky 2,784]

Finally, break in the weather and back to biking to work.

The ride in this morning:

Distance: 21.98 mi Time: 1:25:42 Avg Speed: 15.4 mph Elevation Gain: 230 ft Calories: 1,092 C Avg Temperature: 52.1 °F

Well, after fighting a 10 mile an hour headwind for 5 miles, I decided to bail and ride over to the train station and take the train home.

Distance: 6.69 mi Time: 31:06 Avg Speed: 12.9 mph Elevation Gain: 223 ft Calories: 349 C Avg Temperature: 76.9 °F

[beanie80 146]

How do you all know how many miles you went in spin class? any way to track this? Glad I found this thread, I love biking!

Spin: 50 minutes

[Terry Poperszky 2,784]

How do you all know how many miles you went in spin class? any way to track this? Glad I found this thread, I love biking!

Spin: 50 minutes

Not unless you have a computer attached to it. If I care about miles, I will estimate 15 miles an hour which is less than I normally average on my bike.

[catfish87 3,471]

Friday check in

June totals:

12 Rides

426.91 miles

27:54 elapsed time

4554 ft. Elevation gain

15.3 mph Average

137 bpm Avg HR

20,771 CALORIES BURNED

[catfish87 3,471]

This mornings ride after work: http://connect.garmin.com/activity/331380080

Distance: 17.20 mi Time: 1:06:02 Avg Speed: 15.6 mph Elevation Gain: 27 ft Calories: 760 C

[Terry Poperszky 2,784]

This mornings ride after work: http://connect.garmi...ivity/331380080

Distance: 17.20 mi Time: 1:06:02 Avg Speed: 15.6 mph Elevation Gain: 27 ft Calories: 760 C

Personally after yesterday morning, I think I will wait until it warms up a bit before I ride. Great job CF

[catfish87 3,471]

Personally after yesterday morning, I think I will wait until it warms up a bit before I ride. Great job CF

This morning was one of "those days"....my mind wanted to ride, but my body didn't after a long 12 hour night shift.....and its plenty warm here! Not sure my HRM was reading accurate this morning...felt I was doing more than what it showed...just tired I suppose.

[catfish87 3,471]

Todays brief ride....and MY FIRST FLAT IN OVER 2500 MILES. Not complaining

http://connect.garmin.com/activity/332303689 Distance: 14.09 mi Time: 1:02:48 Avg Speed: 13.5 mph Elevation Gain: 218 ft Calories: 426 C