Biking Banders

[catfish87 3,471]

KCA1Fan...I like that you named your bike! I thought I was the only one that did that. My bike is named Stephanie....I call her Steph for short.

Today she and I went a long ways! I never thought I'd ride her that far. It started out like almost any other day....But ONE mile leads to another. And another, and....

Todays ride: http://connect.garmi...ivity/326082430

My first Century ride!

Distance: 100.03 mi

Time: 6:11:46

Avg Speed: 16.1 mph

Elevation Gain: 1,632 ft

Calories: 4,956 C

Almost got that 5000 calorie burn...Deep fried oreo's must have magic in them!

[Creekwood 702]

KCA1Fan...I like that you named your bike! I thought I was the only one that did that. My bike is named Stephanie....I call her Steph for short.

Today she and I went a long ways! I never thought I'd ride her that far. It started out like almost any other day....But ONE mile leads to another. And another' date=' and....

Todays ride: http://connect.garmi...ivity/326082430

My first Century ride!

Distance: 100.03 mi

Time: 6:11:46

Avg Speed: 16.1 mph

Elevation Gain: 1,632 ft

Calories: 4,956 C

Almost got that 5000 calorie burn...Deep fried oreo's must have magic in them!

Holy crap! Great job man, that's a hell of an accomplishment!!

[Terry Poperszky 2,784]

KCA1Fan...I like that you named your bike! I thought I was the only one that did that. My bike is named Stephanie....I call her Steph for short.

Today she and I went a long ways! I never thought I'd ride her that far. It started out like almost any other day....But ONE mile leads to another. And another, and....

Todays ride: http://connect.garmi...ivity/326082430

My first Century ride!

Distance: 100.03 mi

Time: 6:11:46

Avg Speed: 16.1 mph

Elevation Gain: 1,632 ft

Calories: 4,956 C

Almost got that 5000 calorie burn...Deep fried oreo's must have magic in them!

Great work!

[kca1fan 326]

Ok you biking gurus how much air in my tires? It is a men's 26" Mongoose xr250 with mongoose tires. I am 290 lbs and will be riding mostly on pavement and hard dirt trails and roads. Just went and got me lights and mirror.

[Terry Poperszky 2,784]

Ok you biking gurus how much air in my tires? It is a men's 26" Mongoose xr250 with mongoose tires. I am 290 lbs and will be riding mostly on pavement and hard dirt trails and roads. Just went and got me lights and mirror.

Look on the sidewall, it will give you the proper psi.

[SueBee01 630]

Wow! I hope to ride a long distance. I was riding 5 miles 3-4 times a week until last Thursday when I had my hip replaced. I hope the healing time goes fast. It sucks right now!

[catfish87 3,471]

Todays ride: http://connect.garmin.com/activity/326558656

Distance: 14.01 mi Time: 1:06:30 Avg Speed: 12.6 mph Elevation Gain: 186 ft Calories: 655 C

[Terry Poperszky 2,784]

Todays ride: http://connect.garmi...ivity/326558656

Distance: 14.01 mi Time: 1:06:30 Avg Speed: 12.6 mph Elevation Gain: 186 ft Calories: 655 C

Nice little recovery ride to flush the lactic acid

[kca1fan 326]

[catfish87 3,471]

Todays ride: http://connect.garmi...ivity/327695919

Distance: 54.11 mi

Time: 3:44:03

Avg Speed: 14.5 mph

Elevation Gain: 753 ft

Calories: 1,957 C

June Total:

Count: 7 Activities

Distance: 294.81 mi

Time: 19:20:21 h:m:s

Elevation Gain: 3,509 ft

Avg Speed: 15.2 mph

Avg HR: 137 bpm

Avg Bike Cadence: 71 rpm

Calories: 14,330 C

[Terry Poperszky 2,784]

Todays ride: http://connect.garmi...ivity/327695919

Distance: 54.11 mi

Time: 3:44:03

Avg Speed: 14.5 mph

Elevation Gain: 753 ft

Calories: 1,957 C

June Total:

Count: 7 Activities

Distance: 294.81 mi

Time: 19:20:21 h:m:s

Elevation Gain: 3,509 ft

Avg Speed: 15.2 mph

Avg HR: 137 bpm

Avg Bike Cadence: 71 rpm

Calories: 14,330 C

Great work CF!

[Terry Poperszky 2,784]

Spin class, 60 minutes, 535 calories. No biking in sight this week, hopefully better luck next wek.

[KAATNS 1,473]

Todays ride: http://connect.garmi...ivity/327695919

Distance: 54.11 mi

Time: 3:44:03

Avg Speed: 14.5 mph

Elevation Gain: 753 ft

Calories: 1,957 C

June Total:

Count: 7 Activities

Distance: 294.81 mi

Time: 19:20:21 h:m:s

Elevation Gain: 3,509 ft

Avg Speed: 15.2 mph

Avg HR: 137 bpm

Avg Bike Cadence: 71 rpm

Calories: 14,330 C

WOW! 295 miles...that's almost a trip to Cincinnati!

[catfish87 3,471]

Todays ride: http://connect.garmi...ivity/328247340

Distance: 14.38 mi Time: 1:04:18 Avg Speed: 13.4 mph Elevation Gain: 30 ft Calories: 485 C

[Terry Poperszky 2,784]

Headwinds suck! With last weeks weather, you would think that I live in Wyoming, ut at least I was able to get back on the bike today.

1:24 Time, 23.05 Miles, 16.4 Speed, 1212 Calories