16 week pre op diet

[MyCosita1 0]

I am starting my 16 week pre op diet. I am so scared about cutting carbs because that is what I am so use to. I know I tried once and I started shaking so bad I ate them. My RD said I am "addicted" to carbs and I will go through a withdrawal period. Did anyone else have this issue?

[stept04 465]

Yes I'm addicted to carbs, I do better if I stick with complex carbs, but even then I have to watch it. And there is definitely withdraws with coming of carbs. Just coming of simple carbs you can have withdraws. Good luck, the 3rd day is the worst for me when I do it. I feel better by the 5th.

~~~Stephanie

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[michpell39 399]

So am I it takes about two weeks to detox from them then I am fine