Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Thinking of my options



Recommended Posts

I want this weight to fly off me like yesterday. I know that's not going to happen but I 3 weeks out. I need to make a decision about exercise I felled so many time at the gym. My question is do I give it one more try or buy the insanity video and hip hop abs do a little walking and work it out that way. I need thinner thighs lol ;)

Share this post


Link to post
Share on other sites

i have insanity, tae bo, and zumba.... love insanity but figured i'd Water til after the 6 week appt to poss start right now i walk and zumba... if you have the videos why spend the money unless you want to work with the weights and what not..

Share this post


Link to post
Share on other sites

Just do something! Like Nike! Start by walking to the corner and back. You do not have to go to the gym to get exercise. Increase as your stamina builds.

Share this post


Link to post
Share on other sites

I don't have the videos I was trying to figure if I should purchase them or go the gym route.

Share this post


Link to post
Share on other sites

Any kind of activity is good. I like to walk, preferably outside. Though on rainy days I will resort to the elliptical in the garage. I also have a stretchy band and some hand weights. There are all kinds of things you can do without going to the gym. I've had some videos as well, but I do better when I can go outside and "get away" from things at home. It's harder to quit that way too. If I am a mile away from home I have no choice but walk back home. If walk an mile on a treadmill and I get bored I can easily hop off. I've even thought about dusting off my bike and going on some bike rides with my daughter this summer. My only advice would be to experiment until you find something you enjoy. Have fun!

Share this post


Link to post
Share on other sites

Ahhh ... I agree Experiment until you find something You like. ..I like them all and in the past. ..after the novelty wore off they collected dust including the gym membership. .. that however. ...had other reasons for that. .. I'm excited to not let anything collect dust this time. .. wish you the best

Share this post


Link to post
Share on other sites

Any meaningful exercise is hard....otherwise what's the point....you just have to get it into your head how beneficial it is fr you to get out there and do it...then after a spell, you will begin to see the amazing things that are happening to your body and your health...both physically and mentally...then you're hooked, cannot get enough, which only brings about more amazing results...which means you want even more....and so on and so on....

There's a reason you see people out running or cycling everywhere you go......

Share this post


Link to post
Share on other sites

I want this weight to fly off me like yesterday. I know that's not going to happen but I 3 weeks out. I need to make a decision about exercise I felled so many time at the gym. My question is do I give it one more try or buy the insanity video and hip hop abs do a little walking and work it out that way. I need thinner thighs lol ;)

Get your lap top...go to YouTube...look for zumba routines and boogie down...want my channel hit me up in my inbox...I have put so many instructors and music together...I am down 50 lbs in 90 days....join me...we got this!

Share this post


Link to post
Share on other sites

I walked last night for an hour and it felt great. I didn't think I could walk an entire hour without stopping.

Find a gym that offers free classes :)

Share this post


Link to post
Share on other sites

they're not mutually exclusive. You can do Zumba some days and go to the gym some other days. As a matter of fact, you can exercise anywhere specially at the beginning. It's up to you.

Share this post


Link to post
Share on other sites

if in doubt, go for a long walk..walk fast and go up and down hills, its a work out...

Share this post


Link to post
Share on other sites

Wow !!!!! I'm with it Girly 50 pounds

Adugan...I'm out right now but I will text the YouTube channel info to u as soon as I return home...hugs

Share this post


Link to post
Share on other sites

Can u please send it to me as well?

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
    • Doctor-Links

      hgh kaufen  in unserer Online-Apotheke  
      Menschliches Wachstumshormon (HGH) ist ein kleines Protein, das in einem Teil des Gehirns, der Hypophyse, produziert wird. Es wandert in Ihrem Blutkreislauf durch Ihren ganzen Körper, um Ihren Körper wachsen zu lassen.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×