dwarren30 32 Posted May 29, 2013 I haven't been on forever! After losing and gaining the same bit of weight I was getting extremely frustrated. Then I stopped and stayed at 138 for a few weeks... So I thought something has to give. My husband was trying a low sodium diet so I thought why not try it out? He recently quit smoking and had gained a few pounds and wanted to get the pounds off before vacation. I have been doing this eating plan for about 10 days and have lost 5 pounds, he has lost 10. I stepped on the scale and it said 133! I stared at it probably for a full minute and my eyes filled with tears. I wasn't even this thin in high school! Not that it's just about the numbers, I can't believe how great I feel!!! Only 13 more until goal! 7 Quahog, skinnyhereicome, jenn0528 and 4 others reacted to this Share this post Link to post Share on other sites
line-dancer 810 Posted May 29, 2013 great job so glad for you Share this post Link to post Share on other sites
CHEZNOEL 4,061 Posted May 29, 2013 Good job. Sometimes changing up the diet can work wonders. Share this post Link to post Share on other sites
taylor1989 131 Posted May 29, 2013 So happy for you congrats! Share this post Link to post Share on other sites
GuyMontag 1,264 Posted May 29, 2013 Sometimes not all diets are all they are cracked up to be. I tried the gluten free diet and gained weight. Lol. Share this post Link to post Share on other sites
dwarren30 32 Posted May 29, 2013 Very true! I felt like I needed a jump start and so far this seems like its helping! We still had a few treats over the weekend so we aren't depriving ourselves and then go crazy! Lol! Share this post Link to post Share on other sites