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electrolytes

The B

By The B, in LAP-BAND Surgery Forums

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The B    96

The B
Posted

Hi everyone!

I have a question about adding electrolytes to Water.

I drink alot of just plain Water but sometimes I add mio just for some flavor, I bought 1 with electrolytes and honestly I can almost feel the difference immedietly but, well I guess I don't understand when or how much electrolytes are good or bad.

I know that when your sick and losing alot of Fluid electrolytes are good but what if your not sick?

Do electrolytes make you retain water?

Do any of you know the pro's and cons of adding electrolytes?

How much is enough?

Thanks anyone that replies, I appreciate it!

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CHEZNOEL    4,061

CHEZNOEL
Posted

I have no clue, if it works go for it!

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grace24ann    18

grace24ann
Posted

You could google and read up on it or ask your doc...

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Go To Topic Listing LAP-BAND Surgery Forums

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