wadeg7 149 Posted May 27, 2013 Hello Everyone, this is my first post. I am scheduled for my surgery on June 12, 2013 in Toronto. I will be travelling there from my home in St. John's, NL. This is big change I am looking forward to and so far I have been able to stay positive. I am a fifty year old man who has struggled with my weight all my life. Ten years ago I lost 127 lbs on the Body for Life Program going from 340 lbs to 223 lbs. Unfortunately I returned to my old ways and have gained it all back and a few more as well. I can tell you it feels a lot heavier at 50 than it did at 40. Right now I am on day 6 of a 21 liquid diet using Slim Time and Ensure Protein Shakes. I am coping pretty well but the only problem that I am finding is getting that bad taste in your mouth from just the shakes. I am wondering if it is ok to chew sugar free gum (5 calories, 2 grs of Carb for 2 pieces) to help eliminate the taste in my mouth. I have been brushing more, but I work around people a lot and I do not want to have bad breath. Any thoughts? Share this post Link to post Share on other sites
stept04 465 Posted May 27, 2013 I've been chewing gum on my Pre-op, but I think the best person to answer that is probably your Doc. Every Doc is different. I can't see why there would be a problem though. My Doc did not personally have a problem. ~~~Stephanie Share this post Link to post Share on other sites
CHEZNOEL 4,061 Posted May 27, 2013 I was allowed, but check with your doc. Some sweeteners cause sugar cravings. Share this post Link to post Share on other sites
cat whisperer 127 Posted May 27, 2013 Welcome to the forums My nutritionist said it was fine regarding the gum. Honestly I found sugar free gum to be my saviour... every time I had a craving I would chew a piece. I had MANY different flavours stocked up - the Dentyne Fire cinnamon flavour seemed to work best at killing cravings. For the bad taste I used a strong mint flavour. I would check with your doctor, but I don't see why it would be a problem for you. Good luck and keep us posted on your progress! Share this post Link to post Share on other sites
Debbie3sons 1,936 Posted May 27, 2013 I can not chew any gum cause I always seem to bite my lip or the inside of my mouth somehow , and I am a smoker so I always use Ice breakers mints and they are sugar free and when I said I always use them I had them a day after surgery when I had my first smoke after surgery and I ate two just before I got in the hospital for surgery and told the surgeon so it was o k for me, but I Don't know about gum , I guess if u spit it out when the breath is fresh and flavor is gone lol u should be o k , but ask your doctor to make sure as there r no stupid questions cause we can all learn something from one another. Share this post Link to post Share on other sites
Tiny1234 121 Posted May 27, 2013 Down'omer, eh, I chewed gum because of same issue, Protein Drinks can leave a nasty after taste. Oh, and I drank lots of Water as well. Best of luck to you, gotta love a Newfoundlander! Share this post Link to post Share on other sites
taylor1989 131 Posted May 28, 2013 i was allowed and did butI called to check first Share this post Link to post Share on other sites
wadeg7 149 Posted May 28, 2013 Thank you everyone for your advice. You have been very helpful. Share this post Link to post Share on other sites