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Which Protein Shake does everyone use? I have trouble with eating Breakfast and need a good Protein shake to have in place of food.< /p>

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The protien shake debate has been had multiple times. Use the search feature to help you find previous postings on this topic.

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I personally drink Pure Protein brand RTD shakes they have 35g of protein and only 4g of carbs. I like the frosty chocolate flavor, I get them on bodybuilder.com and they're reasonably priced and I just buy them in bulk and store them in my refrigerator in the garage.

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Barictric Advantage you can find it on their site Bariaric Advantage.com. It is a Meal Replacement shake and it really does work. It is under Meal Replacements ,not Protein. They taste good too.

~~~Stephanie

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I drink the pre-made EAS Protein Shakes when I'm in a hurry, or I use the Six Star whey isolate which I get from Walmart. It has 30 grams of Protein per scoop. The flavor I use is the Decadent chocolate and mix it with 8 oz. almond milk and 1 1/2 tsp. of Peanut Butter, or PB2. YUM!

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Try the Unjury powders. They are very nice, especially with almond milk. (unsweetened)

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Thanks all! Luka Beth, I wasn't even aware there was a search feature so thanks for that helpful tip :)

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Yw. Good luck! And toy can't go wrong with Unjury. Its the best.

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I love the nectar! chocolate truffle is yummy!

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i used Isopure for pre op but I'm currently using Celebrate

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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