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Frozen yougurt



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We have a frozen yogurt store that has sugar free. Is it ok on mushie stage?

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Yes' date=' but be careful because not only is it very high in calories (usually) but it's also a slider food. I'd definitely limit your portions and be sure to count the calories.[/quote']

What does slider food mean?

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Ok. I can do that!

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Yes I had FroYo on mushies...I just counted it in my calorie counter. It was a nice treat.

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Being an ice cream addict, I have resigned to having only single serving size treats. Less $$ than the ice cream shop, and an accurate serving size. With ice cream a scoop can be 1/2, 1, or more cups.

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Yasso makes a great frozen greek yogurt bar, 80 calories, 6g Protein. They have strawberry, raspberry, blueberry, coconut & vanilla bean. I often have one as a snack.< /p>

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I have a frozen yogurt place by my house that does sugar free and only 12 calories and ounce so when I want I've cream I have that!

-BriannaXOXO

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