male only Exercise

[Justintimes 13]

What kind of exercise can be done after surgery

[KAATNS 1,473]

Once you are cleared by your doctor and feel well enough, you should be able to do any kind of exercise you like. I was back on the treadmill about 2 weeks after surgery. Best wishes to you!

[Terry Poperszky 2,784]

Walking is the universal constant after surgery. Be careful of the reduced calories and don't over do it at first.

[labwalker 1,177]

I agree with walking... it is the easiest form of exercise.

You will have a weight lifting restriction after surgery. If you're thinking of joining a gym, clear it with the doctor's office before you start doing anything strenuous.

[jfc193 718]

Walking and Isometrics are what works for me.

Be careful and take it easy you have a lifetime ahead of you.