Noki124 36 Posted May 23, 2013 What can I do to relieve this? Share this post Link to post Share on other sites
CHEZNOEL 4,061 Posted May 23, 2013 Heating pad on top of your shoulders. 2 ☠carolinagirl☠ and Noki124 reacted to this Share this post Link to post Share on other sites
☠carolinagirl☠ 18,721 Posted May 23, 2013 heating pad, hot shower on shoulders and alot of walking and patience as it will eventually work its way out Share this post Link to post Share on other sites
lizann85 4 Posted May 23, 2013 I found light exercise to be extremely helpful with this. I used the Leslie Sansone DVD's immediately after surgery. It worked every time and it got me moving. Good luck. Share this post Link to post Share on other sites
DebHas 27 Posted May 24, 2013 Walking and Gas Ex strips helped me. Share this post Link to post Share on other sites