Has B12 shots helped anyone

[jblitch 15]

I was banded in Mar and I have lost about 25 lbs so far and had my first fill back at the first of the month. My weight loss has been really slow since my fill and I have no energy...I was wondering if anyone has had B12 shots in conjunction with the fills / band.

I eat 3 small meals and day, drink lots of Water or water with crystal lite in it....If I have a snack in the evening it is some kind of veg or fruit maybe a Protein Drink or ensure clear...

I was just wondering how this would work...

Thanks and Good Luck everyone...

[PrettyThick1 1,860]

I did B-12 shots as a part of one of many weight loss attempts. It helps for about the first week or so, it provides sustained energy but honestly it didn't do much else for very long either. Are you taking your Vitamins? I would suggest going to a health food or nutrition store and grabbing a liquid B complex (6, 12 and one other number) and Vitamin D (start with 1,000 iu).

[winkie80 147]

I was on B12 shots for years because I was found to have a B12 deficiencie and it did noting to assist me in loosing weight.